Why is it important your child has breakfast each morning?

Why is it important your child has breakfast each morning? How many times have you heard that “Breakfast is the most important meal of the day”? We believe this in Crawford Childcare, Glanmire too but we also know it can be hard work getting your children fed in time for crèche which is why we offer a range of healthy breakfast options at the crèche. But why is it so important? Firstly a good breakfast provides your child with the fuel they need for their day ahead. Children who eat breakfast tend to eat healthier over the day and are more physically active – the 2 main factors for maintaining a healthy weight. Children who…